Overcome addiction to cigarettes with meditation

  Meditation not only can be used to prevent stress. But apparently meditation can overcome cigarette addiction.

  According Merta Ada, specialist clinic meditation meditation of Bali Usada, underwent meditation can indeed eliminate the addiction in smoking.

 When someone is addicted to the taste that's cool huh. Now with meditation, when we memajamkan eye, we look for the causes that make the body cool. Then we make another shift or replace it with something else positive. So, it later emerged the desire to smoke so we will do something positive or wisdom. Or smoking habits was perbatangnya also be decreased.

In the days many people are unwittingly lit the cigarette because seeing other people smoke. And when someone is undergoing meditation, they will be well aware of his desire to smoke.

 Meditation not only overcome hatred, stress, profit and loss, but also of our smoking daily. It can happen because our minds are trained in harmony while undergoing meditation. So that all forms of conscious habit, not because seeing people smoke.