Monday, March 24, 2014

How to make tempeh recipe penyet

How to make tempeh recipe penyet

      Tempe is one of the processed foods that are made from the fermentation of soy beans or some other materials that use some kind of Rhizopus is commonly known as tempeh.

  Tempe is rich in dietary fiber, calcium, vitamin B and iron. A wide variety of content in tempeh have medicinal value, such as antibiotics to cure the infection and degenerative disease preventing antioxidants. Therefore, tempeh good for your health.






Ingredients tempe penyet:
  • 15 to 20 pieces of tempeh size of 1 cm thickness  
  •  300 ml chicken stock if not there so water only 
  • 2 teaspoons salt  
  • 1 teaspoon coriander, toasted first and then puree
Ingredients for sauces:  
  •  5 pieces of red pepper or to taste 
  • 10 buah cabai rawit atau sesuai selera(pedas atau gak)
  • 4 buah bawang merah
  • 2 siung bawang putih
  • 2 sendok makan terasi
(all the above ingredients in a rough milled or ground)

How to make it,

  1. First Soak tempeh in a chicken broth that has been given salt and coriander roasted smoothed at last, 1 hour to allow flavors to infuse into it all. After that fried tempeh until done (golden yellow). Remove and set aside. 
  2. Lalu Panaskan 4 sendok makan minyak goreng kemudian tumis sebentar bahan sambal yang sudah ditumbuk diatas hingga harum. Lalu angkat.
  3. Then arrange on a plate tempe, sambal give earlier and hit the rough with chili ulegan so slightly flattened (penyet). completed

The food is pretty typical if become friends eat hot rice, it is better if the same ditemenin vegetables or fresh vegetables such as cucumber, tomato, basil, cabbage, leaf lettuce. It sounds scrumptious, please try at home is definitely Recipe Tempe Penyet become your favorite menus


Tempe penyet
   






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