Friday, March 28, 2014

Sauteed Kale

how to make sauteed kale

Kale become one of the mainstays for a vegetable stir-fry type dishes. In general, vegetable rice is always there as a companion to accompany your lunch and family. One of them is sauteed kale.
Here's how to make it,


Ingrdients:
  • 2 bunches kale
  • 100 g small shrimp peeled 
  • 3 cloves of garlic 
  • 4 red onions sliced ​​thin 
  • Half length cut tomatoes 
  • 2 pieces of red pepper cut in oblique 
  • 4 tbsp water
  • 3 tbsp oil 
  • Ebi taste 
  • 1/2 tsp sugar 
  • salt to taste
How to cook: 
  1. Saute garlic and onion until fragrant
  2. Add shrimp and cook until it changes color
  3. Add chili
  4. Enter kale, dried shrimp, sugar, salt and water.
  5. Add tomatoes and cook over high heat for 1 minute until wilted.
  6. Remove and serve     

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